Physiotherapist Anthony Corr was invited to give an ergonomics talk at the science park whereby he shared about common health risks at the workplace and how to prevent them.
It can be hard to set aside time for training but it is always possible to a lunch hour into a learning hour that will benefit your employees for life!
Our Corporate Health department has structured the talk to include all necessary information an office worker needs to know to optimise his/her well-being at work and prevent work-related musculoskeletal disorders.
Conducted in a 60-minute session (inclusive of FAQ), we cover:
Anatomy & Physiology: Our neck and back
Common health risks and hazards in the workplace
Demonstration of an ergonomic workstation assessment
Maintaining good posture at work
How to select the right equipment to fit your individual needs
Mini exercises you can do at work
Other topics such as advice on dietary, travel and sports habits can also be included upon request.
Call us: 6258 5602
Email us: firstname.lastname@example.org