Your neck muscles can be strained from poor posture — whether it’s from leaning over the computer or sleeping in a wrong position overnight.
Physiotherapists Padraig & Liam demonstrate one great way to alleviate some of these aches and pains by foam rolling.
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Call us: 6258 5602
Email us: info@physioactive.sg
PhysioActive is now available in Orchard, Raffles, East Coast, Jurong & Novena!