Recently I have had an influx of shoulder based injuries suffered by golfers. Now, not all injuries have been a result of their golf swing. Many patients have actually been recovering from other injuries and even surgery, simply wanting to return to the game that they love. I thought this would be a good opportunity…
As a 12 handicapper, I feel I can play some good shots mixed in with some OK shots, all rounded out with some shockers. My body is getting better at controlling my golf swing, so I can be more consistent and less injury prone. However, at this stage I am one of the lucky ones. I don’t…
How do I drive the ball further? It’s the desire of every golfer. We all want to get extra distance off the tee. Regardless of our age or ability, hitting the ball further opens up the options on the golf course and makes us a better player. In my opinion, as a physiotherapist, players look…
Golf is one of the most popular games in the world, with over 55 million people playing each year. Did you know that nearly 30% of those will experience back pain after every round? Not to mention other ailments in the knee, hip, shoulder and wrist. Often we simply deal with the pain and continue on, but…