• Sahil Nathani
    Super set-up & phenomenal physios! https://maps.app.goo.gl/BBJGBQg8AhScSXTD9
  • Intan Hadidinata
    Excellent physiotherapy clinic. Professional service and kind therapists. Good WA response. Was recommended Mba Ika and she did not disappoint. Knowledgable, kind and informative. Will be going back for more treatment as the first one already helped so much! https://goo.gl/maps/ZRm2DAR4K2LQPi6S8
  • Lenah Susianty
    Very friendly and professional. Dina who looked after me is very knowledgeable. I trusted her completely. I recommend this place and Dina especially. https://goo.gl/maps/WhxcJyEPNrHa1jZW9
  • Basil Gouge
    Great experience with the PhysioActive team and my physio Tim. Through various accidents and a few decades playing contact sport, I have spent a disproportionate amount of time being ‘mended’ by physiotherapists and I am therefore well placed to make an informed review. For me, the thing that sets PhysioActive apart from others, is their attention to detail and a total care package that extends beyond their treatment rooms. A typical session at PhysioActive has all the things you would expect, attentive physiotherapists, the latest equipment, light well ventilated treatment rooms and a larger exercise area. Prior to departure, you are given a briefing on your home exercise routine that is then sent to you on the PhysioApp. This app offers all the exercises in short videos to remind you of the exercise form. It also keeps you remotely connected to your personal physiotherapist who can track your progress. You can also exchange comments and ask questions. I am happy to recommend PhysioActive. https://goo.gl/maps/SEY1F6e3RnCFQ6gw5
  • Tiffany Adriana
    I visited PhysioActive twice and I'm very happy that I chose PhysioActive for my treatment. I called upfront before making my appointment, they were very friendly and kind, and explain the information I needed very clearly. When I arrived, I'm very impressed with the location. It's very cozy, clean, and quite spacious. I had my sessions with Timothy, he's very friendly and clear with the explanations. He also took the time to observe and understand my complaints, and focus on the root cause of the pain I'm experiencing. He gave some exercises I need to do at home, so that my complaints are resolved for long term. Really recommend PhysioActive https://goo.gl/maps/s1zJi9hxbEo7m1US8
  • Ruben Hattari
    Thank you for the super treatment and friendly service. I injured my shoulder and neck from excessive workout - extremely gladful that Ika, my therapist, was able to sort out the pain after 2 treatments. PhysioActive Dharmawangsa is highly recommended for anyone recovering from sporting injuries or simply want to look after their physique. https://goo.gl/maps/fj3CsPh7EgaJ6d3c7
  • Chung Ying Lai
    Friendly receptionist who have assisted me well all the way from making reservation till beginning of treatment =) Timothy is friend and knowledgeable too! He found out my problem in just less than 10min and gave me good treatment which sees effect immediately =) Highly recommended!! https://goo.gl/maps/DdaYB8tyeV6LqAak8
  • Gill Hope
    Can’t praise them enough. Highly skilled physiotherapist. Brilliant service. https://goo.gl/maps/9UiMscK5WH2f5ei88
  • Trisha Kirpalani
    physioactive is not only a physiology center that strives to assist those in pain, but it is a life changing experience that will never make you reconsider your decision. for the last eight years ive struggled with backaches and neck/shoulder aches. from chiropractors to essential oils, nothing could fix it. there were temporary solutions that numbed the pain, however the pain would bounce back stronger after twenty minutes. i never believed in physiotherapy. i thought it was for old people and it was useless, time consuming and not worth the money. After 1 session at physioactive jakarta, i knew i was 80% better. the workers there are kind and supportive and truly care about your wellbeing & health. they want you to be disciplined for YOU and your health. i will stop flying to singapore for my physiological check ups because i found a perfect one here: physioactive. https://goo.gl/maps/saiTKCsvbguRsoJy5
  • Stevanie Herlambang
    This place is amazing! I was struggling with neck pain for years and after seeing Mrs Ika just a couple times she completely fixed it, She made my recovery a priority with frequent follow-ups and useful home exercises. She also showed me how to help prevent the same injuries occurring in the future. Everyone there is super lovely as well and make booking appointments so easy - couldn't recommend this place enough! Definitely i had a great experience. https://goo.gl/maps/JiBe1cEq4JjRuc5Y6
  • Juda Djatmiko
    I had a neck and low back pain…. after few sessions, I gradually recovered and finally did my first 5K again after 10 months of absent..Thanks to Timothy for his assisstance 😃 … https://goo.gl/maps/VwuMxG9bff41NCAc8
  • Zara Niehorster
    Really good experience here. They were ready for us when we arrived. Daughter saw Tim who was friendly and professional. Massage, ultrasound and exercises all within the appointment + app installed on her phone to assist with exercises after. https://goo.gl/maps/ceSo2SWupVJqaUd87
  • Benedikta Baart
    First I learned about Physio Active in Singapore as I was a patient there as well. Once in Jakarta I was really happy to find Physio Active here and I would like to recommend the clinic and especially terapist Timothy because he continously helped me incredibly much with all the back problems and pain I had. Arriving at the clinic was always very welcoming and heart warming, very nice and personal atmosphere and great service (more than 5 stars 🌟👏) You can fully trust Physio Active and you will be in the best hands ever... I will miss all the great people working there as I am leaving Jakarta at the end of the year. All the best for the clinic and the team Benedikta https://goo.gl/maps/Es77pnpZxfMPLRpK8
  • Kartika Dewi
    Great service from start to finish. Smooth booking process, great friendly staff at the front and my physio, Dina is so patient, articulate and knowledgable. Overall 5/5! Highly recommended. https://goo.gl/maps/gg66nYANSghDKnDP8
  • Sylvia Justana
    Saya pernah kena frozen shoulder thn 2016. Setelah 2 tahun berobat ke dr syaraf, fisioterapi & akupunktur, cedera bahu saya tidak pernah benar2 bisa sembuh sempurna & meninggalkan sedikit keterbatasan fisik. Biasanya cedera bahu saya sering berulang di tempat yang sama & makin lama makin meluas sampai ke leher dan kepala. Pertama kali bertemu Timothy, saya dites melakukan beberapa gerakan untuk menilai keterbatasan fisik saya. Lalu Timothy menjelaskan secara cepat & terperinci dengan gambar anatomy tubuh menggunakan ipad, sehingga saya dapat memahami permasalahan yang saya alami. Jauh lebih paham dijelaskan oleh Timothy daripada para dokter yang saya kunjungi pada tahun2 sebelumnya. Biasanya setelah selesai terapi, kita dianjurkan untuk melakukan latihan sendiri di rumah yang dapat dipantau melalui sebuah aplikasi. Saya sangat terbantu oleh Timothy dan juga latihan2 fisik yang dilakukan di rumah. Timothy tahu persis titik2 mana yang perlu diterapi sehingga proses terapi termasuk cepat dan efektif. Para staf dan manager klinik sangat ramah. Kliniknya bersih dan tidak terasa seperti klinik pada umumnya. Ada area gym kecil agar terapis dapat membantu kita untuk melakukan gerakan2 latihan di rumah. Kalau nilai tertinggi sebesar 5, saya ingin memberikan nilai 6 bahkan 7. https://goo.gl/maps/QHybSKW3dSdo47by6    
  • Daniel Schoenert
    Best experience, great service and therapists. Getting life quality back, being fitter and healthier. https://goo.gl/maps/PnYQH6dpuuTjfuYj9
  • Julie Stalker
    So very grateful for the wholistic approach taken by my physio. An amazingly professional and friendly business of talented physios. Aways much better after being there. Thankyou, Julie. https://goo.gl/maps/1633SybV6feUkRie9  
  • Quenten Smith
    I found PhysioActive via Google, read the reviews and decided to connect. From the immediate beginning the service and communication was excellent. From my 1st visit the team were very professional, engaging and supportive as well as super friendly. Post my 1st visit i was provided an app with exercises and able to connect with the team at any point. I have just ended my 3rd visit with Eka who has been sensational in improving by problems which nobody over many years has been able too. I have full trust in the team and highly recommend anyone needing physio to come to PhysioActive. Big shout out to LiLa who is wonderful and Eka who is the best. Thankyou PysioActive you have helped me greatly! https://goo.gl/maps/JaJ8rLU1N2sBqz5b8
  • Yousef Alshanqiti
    Thank you Mrs.Ika for your unbelievable experts in muscle issues and pain and for your instructions I still follow it so far, thank you Mis.Lila you are expert in coustomer relations and so helpful with arranging appointments schedule, absolutely I will be there again and will recommending this Physiotherapy center for all my family members and friends . https://goo.gl/maps/VeJqVsJmrdqBRWEeA
  • Isnatara Abidin
    I have been a regular patient at this clinic, very professional service and Tim is the only one that can cure my tense shoulders! His skills in dry needling is second to none! Cant go more than 2 weeks without his treatments! https://goo.gl/maps/MEFfRws9gUt3dAgu6
  • Bernardus Martin
    Good place, very friendly and helpful staff. Timothy was also very helpful during the session and on suggesting simple home exercises https://goo.gl/maps/ScLYBHpZdv51Kbf76
  • Khalid Saleem
    I have nothing but praise for the management and staff at PhysioActive. I have been going there for Physiotherapy for more than 12 months now and am impressed with the proactive attitude, understanding, diagnosis capabilities, professionalism and care that I have received throughout, which have helped me in overcoming a major health and wellbeing issue. I am happy to recommend PhysioActive to anyone looking for physiotherapy and other health related services. https://goo.gl/maps/wL7hSD4CvfsDrdDq8
  • Vicky Ratnani
    I find the physiotherapist at physioactive to be very professional, knowledgable and patient. Prior to my sessions they thoroughly diagnosed and carefully studied my medical reports. This enabled them to choose the correct program to help me gain my strength, mobility and movement. As I commenced my core strengthening with Diogo, his profound knowledge on handling my condition was exceptional. I feel stronger and more confident in my mobility. The place is always clean, hygienic and comfortable ensuring I am in good hands. I would highly recommend physioactive to one and all. https://goo.gl/maps/oq5sBhWCqntihnVn8
  • Marcya Nasution
    The place is meticulously clean, they apply strict covid protocol by limiting incoming patient at once, all staffs are wearing mask all the time. Therapist (Tim) is very professional yet approachable, doing thourough assesment before undergoing the therapy. He is very knowledgeable and found the rootcause quickly. My session including a consultation, muscle releases and muscle strengthening. I feel better and notice the improvement even in one session. https://goo.gl/maps/TPJZDwYV9VRSwCvo9
  • Clara Buckley
    I had 4 sessions in total at PhysioActive. Tim was my PT and he is fantastic. He's professional, approachable and very knowledgeable. His explanations were also clear and concise too. The clinic is very clean and COVID protocols are followed well. The receptionist was also very helpful with sorting out the insurance forms for me and sending reminders about appointments etc. I have recommended this clinic to other people since my treatment there. https://goo.gl/maps/dgDDWGZ6NxUEFGcT9
  • Cla Lisca Suyanto
    Lila is very friendly and professional and pretty.. 🤣🤣🤣 Michelle is very friendly and helpful also.. Well, Timothy is the best one I’ve known... physioactive is like my second home now... hahhahahahaha.... cause they make me feel like family and really friendly...Especially Tim, the way he stretch and massage me are spot on and he gave me homework to do it at home too with their app.. so helpful... thank you guys for helping me from the start.... https://goo.gl/maps/LXvxj8Xob84ThJbc7
  • Linus Strobel
    I was suffering from shoulder pain and tightness, as well as reduced shoulder mobility for several months. Despite seeing several physiotherapists, the issue persisted. Brigitte's treatment of dry needling, sports massage and mobilisation has completely eradicated the symptoms within weeks. Brigitte thoroughly treated my injury and provided advice and support beyond it.
  • Radinda Kush
    The best physio in town i'v ever met, the staff are really hv like an impeccable manners and helpful. They have 3 phisyo and 2 trainer (cmiiw). Although They hv US and several macchine for therapy, treatment mostly use physical training and massage / releasing muscle. I'm patient with Hnp grade 1 and several muscle injuries and handled by mrs. Ika, a senior physio. Actually I already tried several different physio place, but mrs ika is the best, I thought she has a magical hand, she release my very sore muscle with minimum pain, but maximum result. After 5 met I felt really far better. They also give exercise by an app and you can make free consultation on the app. Mrs ika also allow me reach her by Whatsapp for further consultation. Even I still not injury free now, but i know visiting physio active is a right choices! https://goo.gl/maps/q2MbgncFpseLLegy6
  • Agassi Revano
    I have consulted my back pain several times at physio active, and they have an excellent customer service, professional therapist definetly recommended👍 https://goo.gl/maps/yUVhGerGFtmkE21i6
  • Brent Hyde-Smith
    Timothy was excellent, great interpersonal skills, he quickly & professionally diagnosed the cause of the problem and resolved the issue in the forst consultation with a follow up action plan. Great service all round.   https://goo.gl/maps/Xi7RUWkLKM2y6Mfc8
  • Kalsa Naira
    Highly recommend this place! I suffered with scoliosis and a lot of back pain and just after a few sessions, Ms. Ika has managed to fix my body posture and relieve my back pain. The home exercises she assigned are very helpful too! Everyone here is so kind and lovely, and the place has great hospitality and service overall. Really enjoyed my experience here. Thank you! https://goo.gl/maps/6rBYjNmzgZHBienC6
  • Franck Passillier
    Excellent treatments, fully dedicated teams and very attentive. I do recommend PhysioActive, your online application to exercise at home is a must. Keep going! Franck   https://goo.gl/maps/CJ6ptQAyV5M1sKmc8
  • Kalub Emmons
    This is my first time receiving physical therapy and the staff have been extremely helpful and understanding. I was pretty nervous, but the professional attitudes of the staff were reassuring. I would recommend the services of PhysioActive and Timothy to anyone. Thanks!   https://goo.gl/maps/o9aQtgz5v86wujA28
  • Nadia Putri
    A review months late but here we go. The overall experience is really great. We had sessions with Timothy. He communicates with you and listens to you. This place is our go-to. https://goo.gl/maps/bK7Waap8ijQpmkv97
  • Jacob Fourie
    Highly recommend PhysioActive, I suffered from severe shoulder pain for 3 months and Tim had me fixed in one session and gave me exercises to practice on. Honestly this is the most professional and friendliest place you can go. https://goo.gl/maps/UYTmkW5eWFtRx2c56
  • Anargya Rasya Alanza
    One of the best Physiotherapy i've ever went to. https://goo.gl/maps/a1NToqgrKLxgf4sV8
  • Kristanto Parulian
    Perfect place to fixed your aching and stiff joints. The place is perfect, super clean and the staffs are very professional. The 1st time, wasn't sure if I came to the right place to fix my aching amd stiff joints, but I end up keep coming to fix even minor aching that I feel 😁 Very helpful and recommended. https://goo.gl/maps/uLgZdBNhKm4sa7TRA
  • Walter Ojeda
    I totally recommend this place for any kind of physiotherapy needed. The place is super clean and all the staff are very professional. My therapies were done always on time. Ibu Ika, treated me with tennis elbow pain. I went to many places before and did not see any results. I have been treated by her for a couple of session and i am almost 100% pain free. She is cordial, professional and sweet. Dont hesitate to get an appointment if you are looking into this place services. https://goo.gl/maps/KdKxMa79TEia6wMu9
  • Debora Ulibasa
    Highly recommend Physioactive for your physiotherapy and Abi as a great theraphist! Manage to recover from sacrolitis by doing regular therapy session at Physioactive. Abi was a great therapist, helping thoroughly with recovery and exercise at the clinic and at home. It was a great experience overall! https://maps.app.goo.gl/QrCnxWkUGXP2NR8g7

Deep Tissue Massage

When many people think of a massage, they picture a relatively light touch, working the skin and surface muscles. While such a massage can promote blood flow and be very relaxing, it won’t do much to help chronic conditions and old injuries.

This is where deep tissue massage is helpful. Deep tissue massage, as performed by the professional massage therapists at PhysioActive, can help relieve the symptoms of deep pain, stiffness, and limited motion.

For Injuries

When you heal from an injury, scar tissue often forms in the place of the injured tissue. Scar tissue isn’t as mobile as the original tissue and can limit your movement and cause pain. A deep tissue massage focuses on the deeper muscles and connective tissue, aiming to break up this scar tissue and restore your mobility.

For Chronic Disease

Deep tissue massage can also be quite helpful for chronic diseases like arthritis and fibromyalgia. Using deep strokes with the fingertips, elbows, and knuckles, our expert massage therapists release knots of muscle and connective tissue. This reduces flare-ups of chronic problems as well as soothing current pain and stiffness.

Frequently Asked Questions

  • How painful is a deep tissue massage?

    While deep tissue massage is intense, simply let your therapist know at any time if you’d like to decrease the pressure.

  • How does deep tissue massage help arthritis?

    Skilfully applied deep tissue massage can help soothe swollen and sore joints while breaking up scar tissue.

  • Can deep tissue massage help with flexibility?

    Yes! Deep tissue massage is an excellent technique to increase flexibility with arthritis or old injuries.

  • Is deep tissue massage appropriate for athletes?

    Yes, this massage technique can be very help for athletes, especially those suffering from injuries and sore muscles.

  • Can deep tissue massage help with my old shoulder injury?

    Yes! If you’ve suffered from frozen shoulder syndrome or a rotator cuff injury in the past, deep tissue massage sessions may help to restore range of motion to your shoulder.

    If lighter massage techniques haven’t worked for your symptoms, don’t give up! Contact us now to learn more about the benefits of deep tissue massage and schedule an appointment.