• Lasse Lindstrom (Sunday Runner )
    I enjoy running a lot but had to stop my favourite hobby due to an injury with my meniscus. I was already considering a knee operation but thanks to the fantastic and very professional help of PhysioActive, I was able to get back on the running track. It is amazing what can be done under the guidance of a skilled physiotherapist.
  • Anantho Tri Wardono
    Very effective theraphy with highly experience personnel https://goo.gl/maps/yJUVSy9JTaRWoo1W9
  • Kalub Emmons
    This is my first time receiving physical therapy and the staff have been extremely helpful and understanding. I was pretty nervous, but the professional attitudes of the staff were reassuring. I would recommend the services of PhysioActive and Timothy to anyone. Thanks!   https://goo.gl/maps/o9aQtgz5v86wujA28
  • Walter Ojeda
    I totally recommend this place for any kind of physiotherapy needed. The place is super clean and all the staff are very professional. My therapies were done always on time. Ibu Ika, treated me with tennis elbow pain. I went to many places before and did not see any results. I have been treated by her for a couple of session and i am almost 100% pain free. She is cordial, professional and sweet. Dont hesitate to get an appointment if you are looking into this place services. https://goo.gl/maps/KdKxMa79TEia6wMu9

Sports Injury Management

Simply put, being active is healthy! However, injuries are an often unavoidable part of participation in sports. In fact, with the emerging culture for sports like marathon races and triathlons in Indonesia, many people suffer sports injuries. These injuries can cause acute pain as well as lead to chronic problems that degrade your quality of life. Whatever your sport and level of play, no participant is immune from the hazards of sports injuries.

The PhysioActive Solution

PhysioActive provides prompt, expert care for any type of sports injury. We get you feeling better and back on the field fast.

We can help you reach your peak performance and aid in your recuperation from any sports injuries or other problems. These include sprains, strains, dislocations, and recovery from fractures. Our sports physiotherapists are familiar, experienced, and comfortable treating a wide variety of sports injuries, from ankle sprains to shoulder problems. Whatever your sport of choice, we can help you recuperate with customised treatment that will get you back in the game as quickly as possible.

At PhysioActive, you’ll enjoy access to the latest in advanced exercise equipment designed to assist you with strengthening and improving flexibility. This equipment offers tremendous benefits in recuperation and performance enhancement – as part of therapy or on your own under the guidance of our sports physiotherapists.

Frequently Asked Questions

  • How do I know if my injury is serious enough to see a Physiotherapist?

    It can be hard to decide what symptoms are serious enough to justify making an appointment.

    Online health sites can help you to research your symptoms before contacting a health professional but remember, many conditions have similar symptoms.

    If you are feeling lost, unsure or amiss, call us for advice and book an appointment to put your mind at ease.

  • Can injuries be prevented?

    Preventing injuries sometimes just takes a little thought and time.

    By taking another look at your environment and lifestyle, you can respond to potential risks and keep situations manageable.

    Sports injuries in particular, can also be prevented by preparing your body for the level of intensity. Overuse injuries and traumatic injuries can be avoided by using the proper techniques and engaging in strength & conditioning training.

  • What types of treatment will I receive?

    The types of treatment that you receive will depend on your condition. Your physiotherapist might utilise a variety of treatment techniques, such as:

  • I have been recommended surgery for my knee injury. Can I prevent surgery with Physiotherapy?

    Studies have shown that physiotherapy is just as effective as surgery for healing meniscal tears or mild to moderate knee osteoarthritis.

    While many types of knee injuries tend to be treatable without surgery, including MCL, PCL, and cartilage tears, every case is different. The need for surgery also depends on your level of activity. For instance, ACL reconstruction may be the best bet for a football player.

    As a general rule (for knee conditions), researchers have suggested that if you are experiencing major pain but can move your leg, consider physiotherapy first. If you have good range of motion, physiotherapy may very well settle down the symptoms over time.

  • Are there any home care tips for my acute injury?

    The R.I.C.E procedure is an industry-validated approach for the treatment of acute injuries such as a sprain or strain.

    • Rest
    • Ice
    • Compression
    • Elevation

    The primary goal of R.I.C.E. is to bring pain and swelling under control as quickly as possible.

    If you are feeling lost, unsure or amiss, call us for advice and book an appointment to put your mind at ease.