• Cla Lisca Suyanto
    Lila is very friendly and professional and pretty.. 🤣🤣🤣 Michelle is very friendly and helpful also.. Well, Timothy is the best one I’ve known... physioactive is like my second home now... hahhahahahaha.... cause they make me feel like family and really friendly...Especially Tim, the way he stretch and massage me are spot on and he gave me homework to do it at home too with their app.. so helpful... thank you guys for helping me from the start.... https://goo.gl/maps/LXvxj8Xob84ThJbc7
  • Puneet Suri
    Have visited this centre for severe back pain due to muscle spasms and an injured knee + heel. Ibu Ika helped me recover and gain strength in the weak areas as mentioned. She is very professional, has a very positive attitude and understands body dynamics extremely well. https://goo.gl/maps/bcpD3kmL7xctBZ6S7
  • Moritz Wolf
    I like going to PhysioActive, because the therapists are always very confident that they can help their patients. Even though Diana is sometimes very tough on me with the exercises, I feel better after the treatment. Also, the staff members at the reception are very friendly and always creating a welcoming and warm atmosphere. They are always helpful with making new appointments and trying to accommodate our preferred time slots.
  • Rishikesh Kulkarni
    Great location for Physiotherapy! Went here for ACL recovery.
    Physiotherapy: Timothy was an absolute pro, was able to quickly diagnose my knee issue on the remote consultation, and decided it was best to come into the center. Attended multiple sessions and Timothy walked me through the underlying problems and came up with a roadmap for recovery. They use an app which contains guided exercises and Timothy would select certain exercises for me to do till the next session. I didn't use the app much, but Timothy was clear with his instruction so I just did the exercises. Apart from just physiotherapy for my ACL, I learnt a lot about how my muscles work, and what I can do to ensure a safe and better workout in the future - hats off to Timothy for his exemplar work! Will visit here again after a month for a check-in to get cleared to start running/playing basketball, but I left regular sessions after Timothy was confident that it was healing (approx 5-6 sessions) and gave me a set of exercises to do.
    Admin: The team was very cordial at all times in the center, and always had a smile and glass of water ready. Scheduling timings was a breeze, they were available on WhatsApp and very accomodative.
    Center and facilities: Good center with adequate equipment for my recovery. In my sessions, I used the ultrasound machine, some machine which sent electrical shocks, and the freeweights.
    Accessibility: Is generally wheelchair accessible, but I noticed during my sessions that the mall itself would open by 9, so there would be no power to elevator or escalator. So please book after 9 if this is concern for you.

Terapi Exercise

Terapi olahraga telah terbukti secara ilmiah sebagai salah satu bentuk perawatan yang paling efektif. Itulah sebabnya exercise merupakan elemen inti untuk penanganan dari semua kondisi yang kami tangani di PhysioActive.

Tergantung pada tingkat keparahan cedera Anda, fungsi otot dan kekuatan otot Anda pasti akan menurun. Terapi exercise meningkatkan kekuatan, mobilitas, stabilitas dan koordinasi yang dapat membantu dalam proses penyembuhan dan rehabilitas Anda. Kami akan memberikaaan Anda program exercise yang dirancang khusus sesuai dengan kebutuhan Anda. Terapis kami akan membimbing Anda sepanjang program tersebut berlangsung agar Anda dapat melakukannya dengan aman dan optimal.

Terapi exercise membantu dengan banyak masalah termasuk:

  • Nyeri punggung bagian bawah
  • Sakit leher
  • Masalah postur
  • Cedera olahraga
  • Rehabilitasi sehabis operasi

Agar perawatan Anda lebih efektif, terapis Anda akan menyediakan program exercise yang perlu Anda lakukan dirumah. Hal ini akan membantu Anda dalam mempercepat proses pemulihan, mencegah kambuhnya cedera Anda dan tentu saja itu akan mengurangi kebutuhan beberapa sesi perawatan lanjutan Anda.

Kami merekomendasikan Anda untuk tetap melanjutkan program exercise tersebut setelah konsultasi terakhir Anda guna mengoptimalkan fisik Anda dan untuk mencegah kambuhnya kembali cedera Anda. Jika Anda mengalami kesulitan untuk mengikuti program ini atau Anda membutuhkan supervision pada saat exercise untuk menghindari gerakkan yang salah, kami menawarkan pemeriksaan rutin dan personal training.