• Amy Kartadinata
    I am satisfied with PhysioActive Physiotherapy Centre. The friendly staffs, no wait time, the place was very clean that it makes me comfortable and clear improvement on my joints. Highly recommended! https://goo.gl/maps/eqKLxFXH21S3AbjN9
  • Prima Nyssa Dini Siregar
    Terima kasih physioactive, setelah beberapa tahun yg saya rasakan bahu selalu tegang akhirnya saya coba fisioterapi disini karna sudah jadi cedera di bagian rotary cuff. Setelah fisioterapi tidur sangat nyenyak untuk pertama kalinya dan bangun tidur sudah tidak tegang lg. https://goo.gl/maps/LMaDFaz2w5BWmkARA
  • Shanker Kathigasu
    I would highly recommend this place. My physiotherapy, Ms. Ika is very professional .She able to explain and apply technique which is very efficient and unique. I was having issue with my lower back, after the treatment i felt better. https://goo.gl/maps/tyBYsmwtBPRnHJhq8
  • Gregorius Denya
    Very recommended. The exercise program made by Mr Ferian is very useful. He also give some post treatment tips and advice to avoid recurring injury. Thank you PhysioActive! https://goo.gl/maps/wSmWzbvrxNBVmswS6
  • Joerg Kuehn (Executive Coach)
    I absolutely loved the clear diagnosis and explanation provided by my therapist as it helped me to understand how I could contribute myself to ensure the pain reduces. Denis helped me to develop a dedicated muscle training program, based on which I was able to go back to play football regularly only a few weeks after I had visited PhysioActive.
  • Pramudio Kesai
    Great experience as a first timer. I barely waited to be helped when I arrived. The staff were all very friendly and helpful. I especially loved how Timothy really took his time to explain my daughter conditions with me as well as treatment options. I had a great visit and the theraphist’s demeanor has really put me at ease so I highly recommend this clinic. https://goo.gl/maps/6douFwpFMUzSnwNBA
  • (English) Kathy ngo
    I've visited the place twice and both are pleasant experience. The treatment is professional and throughout, and they explain what's going on in your body. The "assignment", which is the exercise really tailor to your conditions, and the accompany apps help you keep track of what you think and how you feel. Second follow up appointment was nice when I was told what improve and what have not, and what can I do to improve it. While their treatment is nice, they stress on exercising and self-improvement instead of relying on treatments, and they are one of the few places where they will tell you you don't need another follow up appointment. https://goo.gl/maps/A9pSsSuBA8Bb9YLT8
  • Jessica Rusadi
    totally recommend this place! my husband had a stiff and painful muscle on his back for more than 2 years. we have gone to a few of physiotherapy clincis and even to the hospital, and it didn’t get any better at all. Until we went here, even after the first session, he already felt so much better. And our physiotherapist Timothy said we didn’t have to come back after the second session. Definitely not money oriented, because i know some places usually ask us to come several times on purpose. https://goo.gl/maps/9ifHnkSG3MyjLUQx6
  • Citra Amelinda
    After spending the whole year quarantining and doing everything online, my body started to stiffen. My muscles were so tense, I couldn't barely move without looking like an old rusty car.
    I began searching on the net for a place that were not only good at what they do but also put a very strict safety protocols. PhysioActive came up first on the list. I contacted them and filled up the registration online. I was handled by Ika and she did great. They also have this app where they put some exercises that can be done at home to speed up my recovery. I'm feeling so much better now.
    One thing that I really love about this place is the calm tropical ambience. It makes you forget that you actually are in a clinic.
    Not forget to mention the lady manager. Another client was scheduled almost at the same time with me. She handled this situation very well even though she was not there at the moment.
    I would give more than 5 stars
  • Dina Angkawibawa
  • Indra Noviardy
    perfect place for physiotherapy, nice experience, nice and friendly staff. https://goo.gl/maps/X35oRKVZNcGEeEua7
  • Olivia Giraud
    After more than 2 months suffering from a tennis elbow, I ended up going to physioactive for treatment. This was such a relief ! Timothy is very professional, attentive and patient to my explanations. His accurate questions to understand my pain made him choose the appropriate treatments each time ! He explains very well what is happening with the muscles and tissues , and what to do to recover. I appreciated a lot all his advices .!! Thank you 🙏 https://goo.gl/maps/NF1gp4Vo644RPBZK8
  • Fathin Dwi Wicaksono
    Personally satisfied with the medic analysis and the progress control! I had terrible shoulder pain 2 years ago and took some theraphies but they never cured me completely. I felt discomfort for as long as i know. Timothy from PhysioActive managed to analyzed it deeply, gave me huge pain relief from first theraphy and gave me focused training to strengthen my muscle with an apps that is connected to him personally so he can observe and respond to my condition. From the 3rd appointment i feel very great. Know i’m focusing to work on my back and do check from time to time https://goo.gl/maps/CsRw81NWr18G1X926
  • Stephen Chendra
    Went here 2 times in total and all I can say my muscle issues are getting better. Recommended place with a great service from the staffs and physiotherapist https://goo.gl/maps/ntf9CiPpkcmcUJk86
  • Ruben Hattari
    Thank you for the super treatment and friendly service. I injured my shoulder and neck from excessive workout - extremely gladful that Ika, my therapist, was able to sort out the pain after 2 treatments. PhysioActive Dharmawangsa is highly recommended for anyone recovering from sporting injuries or simply want to look after their physique. https://goo.gl/maps/fj3CsPh7EgaJ6d3c7
  • Merry Couper
    It’s been my third sessions here and Kak Ferian was so helpful with his skill and professionalism and also the exercises. He has helped me with lower back problem and my tennis elbow. Hopefully after I completed my sessions I will feel even better. Thank you. https://goo.gl/maps/QMzVnWVXGNjqvSMk8
  • Yulinar Elfrida
    Datang dengan pinggang yang sakit kalau tiap squat,dan setelah 2 Minggu terapi dengan Mba Ika rasa sakit di pinggang jauh berkurang tiap squat,malah ga ada rasa sakit sama sekali.Thanks Phisioactive thanks mba Ika https://goo.gl/maps/fEqugL51JQFMzyZw9
  • Trisha Kirpalani
    physioactive is not only a physiology center that strives to assist those in pain, but it is a life changing experience that will never make you reconsider your decision. for the last eight years ive struggled with backaches and neck/shoulder aches. from chiropractors to essential oils, nothing could fix it. there were temporary solutions that numbed the pain, however the pain would bounce back stronger after twenty minutes. i never believed in physiotherapy. i thought it was for old people and it was useless, time consuming and not worth the money. After 1 session at physioactive jakarta, i knew i was 80% better. the workers there are kind and supportive and truly care about your wellbeing & health. they want you to be disciplined for YOU and your health. i will stop flying to singapore for my physiological check ups because i found a perfect one here: physioactive. https://goo.gl/maps/saiTKCsvbguRsoJy5
  • Elizabeth Elizabeth
    I think it is one of the best physiotherapy in Jakarta (at least better than Physio M*****l C****c). Going there for 2x already but can feel the difference from day 1. The dry needle technique from Bu Ika is really help me to reduce my neck stiffness. Still need going there to relieve pain on my arms. She is able to find out the problem although in my case, there might be more than one root causes but still better than not finding anything. Love how they apply the technology as part of their service. We can see our exercises that need to be done on the app. It is really helpful (although it needs some improvement). The receiptionist is wonderful too. Meet 2 different people and both are great at service. Love on how they treat us and offer us a drink https://goo.gl/maps/J6uxowjwGSxupbBD8
  • Stevanie Herlambang
    This place is amazing! I was struggling with neck pain for years and after seeing Mrs Ika just a couple times she completely fixed it, She made my recovery a priority with frequent follow-ups and useful home exercises. She also showed me how to help prevent the same injuries occurring in the future. Everyone there is super lovely as well and make booking appointments so easy - couldn't recommend this place enough! Definitely i had a great experience. https://goo.gl/maps/JiBe1cEq4JjRuc5Y6
  • Cindy Fransisca
    Great experience with Andy. He explained the issue very clearly and gave exercises to do at home. The place is very clean and tidy too. Health protocols made me feel very safe there. https://goo.gl/maps/QJLu4chdSFg6Jwk29
  • Retnadi Soraya
    The terapist is very proffesional and experince. Recommended place for physioteraphy https://goo.gl/maps/qKWBjW9iUZW8ur2G9
  • Marcus Prayogo
    Andy very helpful and professional. Overall satisfied with the service! https://goo.gl/maps/SvBgMfzsBHhjzv7b7
  • Yongky Kristando
    Excellent service & explanation with Timothy! He was able to identify specific root cause & provided daily routine to improve flexibility. Reservation was smooth. Highly recommended https://goo.gl/maps/aR6TzR7yDd9Jw82k9
  • Marcya Nasution
    The place is meticulously clean, they apply strict covid protocol by limiting incoming patient at once, all staffs are wearing mask all the time. Therapist (Tim) is very professional yet approachable, doing thourough assesment before undergoing the therapy. He is very knowledgeable and found the rootcause quickly. My session including a consultation, muscle releases and muscle strengthening. I feel better and notice the improvement even in one session. https://goo.gl/maps/TPJZDwYV9VRSwCvo9
  • Matthew Tavares
    Fantastic quality of personnel… Well trained and able to get me back to function again. I will definitely recommend and return!!!!! https://goo.gl/maps/qycRyctBf1XRA8CRA
  • Tiffany Adriana
    I visited PhysioActive twice and I'm very happy that I chose PhysioActive for my treatment. I called upfront before making my appointment, they were very friendly and kind, and explain the information I needed very clearly. When I arrived, I'm very impressed with the location. It's very cozy, clean, and quite spacious. I had my sessions with Timothy, he's very friendly and clear with the explanations. He also took the time to observe and understand my complaints, and focus on the root cause of the pain I'm experiencing. He gave some exercises I need to do at home, so that my complaints are resolved for long term. Really recommend PhysioActive.   https://goo.gl/maps/AzExnB78WxkJwycv6
  • Clara Buckley
    I had 4 sessions in total at PhysioActive. Tim was my PT and he is fantastic. He's professional, approachable and very knowledgeable. His explanations were also clear and concise too. The clinic is very clean and COVID protocols are followed well. The receptionist was also very helpful with sorting out the insurance forms for me and sending reminders about appointments etc. I have recommended this clinic to other people since my treatment there. https://goo.gl/maps/dgDDWGZ6NxUEFGcT9
  • Rajiv Ishwardas
    This is definitely the best Physiotherapy Center in Jakarta. Had Lower back Pain and it has tremendously improved due to the Deep tissue Massage given by Tim. Great treatment and Good hygiene in the therapy rooms all keeping in line with covid 19 Safety protocols. Keep it up guys. Good job !!! https://goo.gl/maps/TWrCeSXteZfobvCi6
  • Cla Lisca Suyanto
    Lila is very friendly and professional and pretty.. 🤣🤣🤣 Michelle is very friendly and helpful also.. Well, Timothy is the best one I’ve known... physioactive is like my second home now... hahhahahahaha.... cause they make me feel like family and really friendly...Especially Tim, the way he stretch and massage me are spot on and he gave me homework to do it at home too with their app.. so helpful... thank you guys for helping me from the start.... https://goo.gl/maps/LXvxj8Xob84ThJbc7
  • Christèle DAGOMES
    I'm really satisfied with the treatment I received by Timothy. The team was really nice and competent. https://goo.gl/maps/gxMmQepE3homqEm8A
  • Rebecca Rachmat
    Tempatnya bersih, and they care about health protocol! The staff are knowledgeable & very polite. After 1 week, my sprained toes is a lot better! https://goo.gl/maps/CgFLnyS1u6L7bTtj6
  • Anantho Tri Wardono
    Very effective theraphy with highly experience personnel https://goo.gl/maps/yJUVSy9JTaRWoo1W9
  • Brian Tan
    I've had muscle pain/stiffness on my left trapeze to middle back for quite a long time. I tried acupuncture, chiropractic, chinese massage, but no result so far. The dry needle technique that PhysioActive offers caught my attention and decided to give it a try. They twitched the targeted muscle to release tensions and it doesn't hurt. The next day after the treatment, I could feel great relief on the treated site. A shout out for my cool physiotherapist, Timothy. He would always listen attentively and take really good care of my problems 🙂 https://g.co/kgs/H171yC
  • Yvonne Schuh
    I came here with horrible back pain and I couldn’t move. After a couple of sessions with Ika I am free of any pain and stiffness. She is a wonderful person and fantastic teacher. She explains everything exactly and very, very professional. Always open for questions. I can move again and I am very happy choosing Physioactive!
  • Umairah Abdullah
    Glad that I came across this place, staff is friendly and attentive especially Ms Ika was gentle and try to minimise my pain. https://goo.gl/maps/cCDZFAnMRX5YD7Gf7
  • Kristanto Parulian
    Perfect place to fixed your aching and stiff joints. The place is perfect, super clean and the staffs are very professional. The 1st time, wasn't sure if I came to the right place to fix my aching amd stiff joints, but I end up keep coming to fix even minor aching that I feel 😁 Very helpful and recommended. https://goo.gl/maps/uLgZdBNhKm4sa7TRA
  • Montserrat Alejandra Fuentes Carrasco
  • Walter Ojeda
    I totally recommend this place for any kind of physiotherapy needed. The place is super clean and all the staff are very professional. My therapies were done always on time. Ibu Ika, treated me with tennis elbow pain. I went to many places before and did not see any results. I have been treated by her for a couple of session and i am almost 100% pain free. She is cordial, professional and sweet. Dont hesitate to get an appointment if you are looking into this place services. https://goo.gl/maps/KdKxMa79TEia6wMu9

Pereda Sakit & Manajemen

Rasa sakit, maupun itu kronis atau akut, merupakan hal yang sangat mengganggu—rasa sakit ini bisa mengurangi kualitas hidup. Sangatlah mudah bagi kita untuk hanyut didalam rasa sakit, yang kemudian menutupi kesenangan saat borsama keluarga atau disaat santai. Rasa sakit juga bisa membatasi kualitas kerja Anda.

Jangan membiarkan rasa sakit mengambil alih hidup Anda.

Solusi PhysioActive

Bersama PhysioActive, kualitas hidup dan kenyamanan Anda adalah bagian dari perhatian utama kami. Kami mengerti bagaimana mengganggunya rasa sakit yang parah itu, dan kami ingin menyalurkan pengetahuan dan pengalaman ahli kami untuk meringankan rasa sakit Anda.

Kamipun memahami setiap pasien berbeda dan unik. Belum tentu sebuah treatment yang berhasil di satu pasien akan berhasil juga di pasien lainnya. Kami tidak melihat Anda hanya sebagai pasien, namun sebagai manusia yang layak bebas dari rasa sakit dalam beraktivitas. Maka dari itu kami menyesuaikan metode terapi dengan secara spesifik untuk cedera, penyakit, dan melakukan pengawasan terhadap progress sepenuhnya.

Kami memberikan beberapa pilihan terapi sebagai berikut:

  • Dry Needling (Tusuk Jarum Kering)
  • Terapi Manual
  • Terapi Exercise
  • Ultrasonografi
  • Elektrografi
  • Termografi & kriografi
  • Taping & Strapping

Tim Kami

Kami percaya dengan memiliki staf terbaik untuk memberikan perawatan yang optimal. Tim kami terdidik, terlatih, dan berpengalaman dalam teknik tradisional dan modern, fisioterapi yang memiliki dedikasi untuk memberikan perawatan secara profesional untuk mengembalikan Anda ke kondisi Anda yang prima dan optimal.

Pertanyaan yang Sering Diajukan

  • Bagaimana cara saya membedakan antara rasa nyeri dan rasa sakit?

    Aktifitas yang memberikan beban yang tidak biasa pada otot Anda dapat mengakibatkan rasa nyeri otot yang muncul secara terlambat atau dikenal dengan singkatan DOMS (Delayed Onset Muscle Soreness). Tipe nyeri ini muncul dari luka mikroskopis yang aman pada serat otot Anda. Pada masa ini, otot Anda akan merasa nyeri saat disentuh, terasa kaku, bahkan terasa memar. Pergerakan mungkin terasa tidak nyaman namun DOMS hanya bertahan selama 3-5 hari.

    Dibandingkan nyeri otot, rasa sakit dapat dirasakan dengan atau tanpa aktifitas. Mungkin akan terasa menyengit dan dapat dirasakan di otot atau sendi. Rasa sakit ini akan tetap ada walaupun setelah istirahat. Ini merupakan indikasi dari cedera.

  • Bagaimana fisioterapi dapat mengurangi rasa sakit?

  • Apakah saya harus bertemu dengan dokter atau fisioterapis untuk rasa sakit saya?

    Dalam kasus cedera muskuloskeletal, fisioterapis memiliki pemahaman dan keterampilan yang lebin dan mampu memberikan perawatan secara langsung.

    Apabila rasa sakit Anda tidak berkurang dengan tim kami, kami dapat merujuk Anda ke spesialis yang dapat memberikan Anda perawatan terbaik.

  • Apakah rasa sakit umum ditemukan saat usia penuaan?

    Kita mengasumsikan rasa sakit adalah hal yang wajar di usia penuaan dan kita harus bisa hidup dengannya, namun ini adalah pAndangan yang salah.

    Tulang kita dapat rusak diakibatkan oleh pengikisan secara berkala (wear and tear), umunya di paha, lutut, dan kaki. Namun, jika rasa sakit kronis yang selalu muncul selama kurun waktu enam bulan merupakan akibat dari faktor lain seperti gaya hidup.

    Rasa sakit bukanlah hal yang normal juga bukan merupakan bagian dari hidup. Segeralah datang untuk dapatkan diagnosa dan terapi hari ini jika Anda mengalami rasa sakit.

  • Apa yang akan terjadi jika saya mengabaikan rasa sakit?

    Terkadang rasa sakit merupakan indikasi akan sesuatu yang kurang baik dan sebaiknya segera diperiksa.

    Rasa sakit yang kronis dapat berimbas ke kualitas hidup Anda saat Anda berhenti melakukan kegiatan yang Anda sukai, misal berolah raga dan berkumpul bersama teman-teman.

    Kuasai rasa sakit Anda dan hidup bebas dari rasa sakit mulai hari ini.