PhysioActive SG
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Ergonomics Series 101 – Smartphone Ergonomics
Tips on using your smartphone smarter Physioactive strives to provide you with the ideal treatment and awareness to live a good quality, pain-free life. Have a look at our “Ergonomics 101” series to better understand the ideal environment for your everyday lifestyle. If you need further assistance with pain injury management or ergonomics, visit our…
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Ergonomic Series 101 by Physioactive – Introduction
Introducing Ergonomics Physioactive strives to provide you with the ideal treatment and awareness to live a good quality, pain-free life. Have a look at our “Ergonomics 101” series to better understand the ideal environment for your everyday lifestyle. If you need further assistance with pain injury management or ergonomics, visit our website for details. If…
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Injury Prevention when Working From Home
How to prevent yourself from getting injured while working from home. Before I start, I’d like to express my deepest gratitude to our hard-working healthcare practitioners including nurses, doctors, and all teams involved in fighting the COVID-19. Through social media I learned about retired doctors returning to help with the current condition—it gave me massive…
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Work From Home Awareness
Before I start, I’d like to express my deepest gratitude to our hard-working healthcare practitioners including nurses, doctors, and all teams involved in fighting the COVID-19. Through social media I learned about retired doctors returning to help with the current condition—it gave me massive chills down to my spine. Also, I’d like to remind…
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How to Prevent Back Pain during Home Quarantine
Due to the Covid-19 pandemic, all of us are required to stay at home as much as possible. Although this is good to prevent the spread of Covid-19, it has some impact and implication to your health, namely your back. Because of home quarantine, our activity level reduce and we tend to move less. As…
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Best Posture to Prevent Achiness and Pain While Sitting
Do Not Slouch! We’ve heard it, we all do. That’s the message that are out there, your back pain and achiness is because of the way you sit, that is slouch. Sitting in a slouch position has been deemed to be “bad” for your health and cause pain/achiness all around your back. While that is…
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