Health & Wellness Tips

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Singapore Surgeon Insights with Dr Gurpal Singh – Joint Pains
Joint pains are a common condition affecting millions of people across all age groups. Whether it’s a dull ache or a sharp, debilitating pain, joint issues can significantly impact daily life and mobility.

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Singapore Surgeons Insights with Dr Ong Kee Leong – Shoulder Instability and Dislocation
Shoulder instability and dislocation are common yet often misunderstood conditions that can affect people of all ages and activity levels. From professional athletes to individuals engaged in everyday tasks, these issues can significantly impact quality of life. In this article, we break down the causes, symptoms, and treatment options, with insights from Dr. Ong Kee…

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Malaysian Surgeon Insights with Dr Ong Shong Meng – Guided Growth
Learn how guided growth surgery corrects leg deformities in children. By Dr. Ong from Sunway Medical with rehab at PhysioActive Indonesia.

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Singapore Surgeons Insights with Dr. Tan Ken Jin – Bunions
Minimally Invasive Bunion Surgery in Singapore – with Dr. Tan Ken Jin Bunions, or Hallux valgus, affect millions of adults—especially women—across Southeast Asia. In a recent episode of the Singapore Surgeon Insight Series by PhysioActive Indonesia, renowned orthopedic surgeon Dr. Tan Ken Jin from OrthoSports Clinic Singapore shared expert perspectives on causes, treatment, and recovery options for bunions, including his specialty in minimally invasive…

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Singapore Surgeon Insights with Dr Benjamin Tow – minimally invasive spinal surgery
Minimally Invasive Spinal Surgery in Singapore: Expert Insights from Dr. Benjamin Toh Introduction to Dr Benjamin Tow In this exclusive interview with Physioactive Indonesia, Dr. Benjamin Toh, an esteemed orthopedic surgeon from Orthopedic and Spine Clinic Singapore, shares crucial insights about minimally invasive spinal surgery and comprehensive spine care. With over 18 years of experience since graduating from National University of Singapore and…

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Internship @ Physioactive – Jayden Luhur
My name is Jayden Luhur, and I am going into my second year as an undergraduate student at York University in Toronto. I am majoring in Kinesiology, and I plan to become a physiotherapist. In July 2024, I interned at Physioactive Jakarta for two weeks and learned a tremendous amount. Going into the internship, I…

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Malaysia Surgeon Insights – Back pain with Dr. Abbas
Managing Back Pain with Surgery and Physiotherapy options Back pain is a widespread issue that affects millions globally, particularly in today’s fast-paced working environment. In fact, back pain is no longer just a problem for the elderly; it’s increasingly affecting younger populations, especially working professionals. For those in Jakarta seeking the best options for back…

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Singapore Surgeon Insights – Latissimus Dorsi Transfer
Dr Desmond Ong explains Latissimus Dorsi Transfer Rotator Cuff Repair and the importance of physiotherapy Rotator cuff tears are a common shoulder injury, especially among athletes and individuals who perform repetitive overhead motions. In some cases, surgical repair using a graft becomes necessary to restore function and stability. The latissimus dorsi transfer is a well-established…

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Singapore Surgeon Insights – Reverse Shoulder Replacement
Revolutionizing Joint Health: Reverse Shoulder Replacement Surgery and Physiotherapy Welcome to the latest edition of our Singapore Surgeon Insight Series. Today, we’re exploring the innovative world of reverse shoulder replacement surgery, with a special focus on the role of physiotherapy in postoperative recovery. We had the pleasure of speaking with Dr. Ruben Manohara, a renowned…

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Singapore Surgeon Insights – Robotic Knee Replacement
Dr Wang Lushun: Robotic Knee Surgery promises better outcomes and faster recovery Robotic Knee Replacement is more and more used nowadays as opposed to a conventional knee replacement, offering several advantages. This interview we had with Dr Wang Lushun explains exactly what they are and the benefits this brings. Rosa Robotic Knee Assistant The ROSA…










