Category: Back Pain

  • Malaysia Surgeon Insights – Back pain with Dr. Abbas

    Malaysia Surgeon Insights – Back pain with Dr. Abbas

    Managing Back Pain with Surgery and Physiotherapy options Back pain is a widespread issue that affects millions globally, particularly in today’s fast-paced working environment. In fact, back pain is no longer just a problem for the elderly; it’s increasingly affecting younger populations, especially working professionals. For those in Jakarta seeking the best options for back…

  • How long until I’m fully recoved from my injuries?

    How long until I’m fully recoved from my injuries?

    How long do I need to recover from my injuries? Hi readers, “When am I going to recover from this condition?” This is a question that is always asked by every patient during a consultation. And to answer that question as a physiotherapist we must know very well what is happening. Starting from the mechanism…

  • Physiotherapy Tips: Avoid bike injuries with a good fit

    Physiotherapy Tips: Avoid bike injuries with a good fit

    Physioactive visits Bites & Bikes to find out why bike fitting is important With biking becoming more popular in this pandemic even physiotherapists recommend a good bike fit to avoid injuries. During the current pandemic a lot of people have picked up cycling. This is of course a good thing, but with biking being so…

  • Herniated Nucleus Pulposus: Dr Hee Hwan Tak Insights

    Herniated Nucleus Pulposus: Dr Hee Hwan Tak Insights

    Physio talks: Back Injury – Herniated Disc – Surgery and Physiotherapy options. Physioactive presents the Singapore Surgeon Insight series with Dr. Hee Hwan Tak of Pinnacle Spine and Scoliosis Centre Singapore where he explains a specific back injury, the herniated disc, also known as the herniated nucleus pulposus. Dr Hee Hwan Tak Dr. Hee, an…

  • How to Prevent Back Pain during Home Quarantine

    How to Prevent Back Pain during Home Quarantine

    Due to the Covid-19 pandemic, all of us are required to stay at home as much as possible. Although this is good to prevent the spread of Covid-19, it has some impact and implication to your health, namely your back. Because of home quarantine, our activity level reduce and we tend to move less. As…