PhysioActive SG
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Medical Insight Series – Simon Chammas – Mindfulness / Meditation
Mindfulness-Based Stress Reduction: A Scientifically-Proven Path to Better Health and Well-Being In our fast-paced, digitally-driven world, stress has become an unwelcome constant companion for millions of people. Whether it’s work pressures, family responsibilities, or the endless stream of notifications from our smartphones, modern life can leave us feeling overwhelmed and reactive. Fortunately, there’s a scientifically-backed…
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Anti-inflammatory diet with Nutritionist Simran Nanwani
Managing your nutrition with an anti-inflammatory diet can help battle diseases including osteoarthritis Osteoarthritis is the most common form of arthritis, that occurs when the protective cartilage that cushions the ends of the bones wears down over time. This disorder most commonly affects joints in your hands, knees, hips and spine. …
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Palliative care includes Physio to relief pain
How palliative care and physiotherapy can help in relieving patients of pain with limited time to live What is Palliative care? Palliative care, which includes physiotherapy, is a specialized medical care system that improves the quality of life of patients and their families who are facing problems associated with life-threatening illness. It prevents and relieves…
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Podiatry and physio helps kid’s flatfeet using insoles
Podiatry and Physiotherapy can manage your child’s flatfoot condition with insoles Helen Crawford, podiatrist at the Osteopathy and Podiatry Centre Singapore addresses common concerns and inquiries amongst many parents residing in Indonesia: The flatfoot in Children. We know that majority of children between 1-5 years of age have flat foot and could potentially outgrow this…
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Physiotherapy Tips: Avoid bike injuries with a good fit
Physioactive visits Bites & Bikes to find out why bike fitting is important With biking becoming more popular in this pandemic even physiotherapists recommend a good bike fit to avoid injuries. During the current pandemic a lot of people have picked up cycling. This is of course a good thing, but with biking being so…
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